Eating only during daytime could help protect shift workers heart health – study
What
Eating only during daytime could help protect shift workers heart health – study Eating only during daytime could help protect shift workers heart health – study Scientists from the University of Southampton and Mass General Brigham in the United States say previous research had shown that working night shifts can lead to "serious" cardiovascular health risks.
Key points
- Eating only during daytime could help protect shift workers heart health – study Scientists from the University of Southampton and Mass General Brigham in the United States say previous research had shown that working night shifts can lead to serious cardiovascular health risks.
- The team worked with 20 healthy and young participants during a two-week period during which they had no access to windows or watches to study the effect of circadian misalignment on their body functions.
- They say that their study, published in the journal Nature Communications, provides evidence that by eating only in the daytime, shift workers can avoid some of the risks.
Who
Frank Scheer; the Medical Chronobiology Programme; Sarah Chellappa
When
Eating only during daytime could help
Where
the United States
Why
And after participating in simulated night work, they were assigned to either eating during the nighttime, as most night workers do, or only during the daytime.
How
They say that their study, published in the journal Nature Communications, provides evidence that by eating only in the daytime, shift workers can avoid some of the risks.
Impact
Eating only during daytime could help protect shift workers heart health – study Scientists from the University of Southampton and Mass General Brigham in the United States say previous research had shown that working night shifts can lead to "serious" cardiovascular health risks.
Metrics
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A percentage indicating the degree of political bias detected in the article content.
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